12 Best Multivitamins in Pakistan For 2025

In 2025, are you giving your body what it truly needs? With hectic schedules, pollution, and fast food becoming the norm, many of us are missing out on vital nutrients—leaving our health in the balance. The right multivitamin can be the game-changer you need. Here’s our guide to the best multivitamins in Pakistan to keep you energized, strong, and feeling your best.

Table of Contents

• Multivitamins: What Are They and Why Do You Need Them?
• How to Choose the Right Multivitamin?
• Top Multivitamins and Best Picks in Pakistan for 2025
• Bottom Line: Conclusion
• Q&A: Frequently Asked Questions (FAQs)

Your body deserves more than just a quick fix— it deserves a nutritional boost that lasts. But with so many multivitamins flooding the market, how do you know which ones truly make a difference? In 2025, we’ve got you covered with the top multivitamins available in Pakistan to help you stay ahead of your health goals. Multivitamins have become essential for millions seeking to fill dietary gaps, boost energy, and maintain long-term health. But with so many choices out there, how do you know which multivitamins are truly worth your health and nutritional requirements.

Feeling drained or not as sharp as you’d like? It might not be you—it might be your vitamins! With the right multivitamin, you can fuel your body for success. The world is evolving, and so are your health needs. As we head into 2025, multivitamins have become more than just a daily supplement—they’re a cornerstone for a vibrant life. But with so many products on the shelves, which multivitamins in Pakistan are truly worth your investment? We’ve rounded up the best to make your choice easier!

In Pakistan, many individuals struggle to get a balanced diet due to busy lifestyles or limited access to fresh, nutritious food. Multivitamins can fill these gaps by providing essential vitamins and minerals, such as Vitamin A, C, D, E, and key B-vitamins, along with minerals like magnesium, zinc, and iron. These nutrients play a crucial role in maintaining a strong immune system, healthy skin, and good mental clarity, not to mention improving energy levels and overall vitality.

Multivitamins: What Are They and Why Do You Need Them?

Multivitamins are dietary supplements that contain a combination of essential vitamins, minerals, and sometimes other nutrients like amino acids, antioxidants, and herbs, all designed to help fill gaps in your diet and ensure your body gets the nutrients it needs for optimal function. In a perfect world, we would get all of our nutrients from a balanced, varied diet, but the reality is that busy lifestyles, poor eating habits, and environmental factors often make it difficult to meet our daily nutritional requirements. This is where multivitamins come in—offering a convenient and effective solution to support overall health.

How to Choose the Right Multivitamin?

Choosing the right multivitamin is crucial for maximizing its benefits. It’s important to consider factors like:

• Your Age and Gender: Some multivitamins are specifically tailored for certain age groups or genders, as men, women, and children have different nutritional needs. For instance, women may require additional iron or folic acid, while older adults may need more calcium and Vitamin D.

• Dietary Restrictions: If you follow a vegan, vegetarian, or gluten-free diet, look for multivitamins that cater to these needs. Some brands offer plant-based or allergen-free formulations.

• Health Goals: Depending on your health goals—whether you’re looking to boost immunity, improve energy levels, or support bone health—you can find multivitamins that target specific concerns.

Top Multivitamins and Best Picks in Pakistan for 2025

Below are some of the best multivitamins in Pakistan that you can get.

Best Multivitamins in Pakistan for Male/ Men in 2025

Below are some of the best multivitamins for men in Pakistan that you can get.

OAD MEN

Feature Benefits and Uses:

OAD Men can be used as a multivitamin in daily routine formulated specifically for general men’s health including zinc, selenium, and Vit E. It is one of the best men supplement for overall energy, stamina and performance. OAD MEN contains essential vitamins, minerals, and other nutrients to ensure peak performance by giving prolonged strength and energy. It works as an energy booster, stress reliever and provides robust immunity.

Side Effects:

Do not use this supplement if you are allergic to any of its ingredients. OAD MEN is not recommended for persons under 21 years of age. Although this product has no known adverse side effects, higher testosterone levels can be dangerous for men with prostate cancer. Those with medical conditions like Diabetes Mellitus, Hypertension, Heart Disease, Liver or Kidney problems should not take this supplement unless advised by their doctor. Patients taking medications for Diabetes Mellitus, Hypertension, Heart Disease, anti-seizure medication, sedatives or using anticoagulants (drugs that are used to thin blood e.g. warfarin) should also consult their doctor before taking this supplement.

Composition:

Price:

Original price of OAD MEN is 1595 Pakistani rupees.

Availability:

OAD MEN is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.oad.com.pk

OAD XMEN

Feature Benefits and Uses:

OAD XMEN is men’s herbal multivitamin and mineral supplement for overall male sexual health and concerns including erectile dysfunction (ED) and low sperm count and quality. It improves overall sexual health and have natural herbal ingredients including; horny goat weed extract, maca root, Gingko biloba, zinc, selenium and ginseng extract. OAD X-Men is a dietary supplement with 12 vital nutrients specifically formulated to provide comprehensive support to maintain men’s sexual health. It is an advanced combination of vital nutrients based on men’s reproductive health to ensure peak performance by providing prolonged strength.

Side Effects:

Do not use the supplement in case of allergy to any of its ingredient.

Consult a health care practitioner prior to use of this medication in following conditions:

• Pre-existing medical condition
• Use of other medication

Consult a health care practitioner if symptoms worsen.

Composition:

Price:

In Pakistan, the original price of OAD XMEN is 3009 rupees.

Availability:

OAD XMEN is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.oad.com.pk

YTiG

Feature Benefits and Uses:

YTIG tablet is a comprehensive formulation for treatment of erectile dysfunction (ED), male infertility, loss of libido/ sexual desire and stamina for performance. YTIG has 12 premium quality ingredients and comes with a combination of Icariin (Horny Goat Weed).

Side Effects:

Not intended for the use by the person under the age of 18. Do not exceed recommended daily dose.

Don’t use the supplement in case of allergy to any of its ingredients.

Composition:

Price:

Original price of Ytig in Pakistan is 2366 rupees.

Availability:

Ytig is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.nutrishop.pk

YTiG Plus

Feature Benefits and Uses:

YTIG Plus tablet has a unique formulation that makes it suitable for sexual problems which include weak erections, loss of sexual desire, low level of energy during sexual performance, tiredness after intercourse, erections for shorter durations and low-quality ejaculation.

Side Effects:

Do not use the supplement in case of known allergy or hypersensitivity to any of its ingredients.

Composition:

Price:

Original price of Ytig Plus is 1678 rupees.

Availability:

Ytig Plus is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.nutrishop.pk

YTiG-Mi

Feature Benefits and Uses:

YTIG-MI Sachet is a high-quality male fertility supplement specifically designed to support healthy sperm development and maximize a man’s chances of fathering a child.

Its unique patented formulation contains the right balance of high-quality nutrients and vitamins to support the natural metabolic processes of normal sperm development, fertility and reproduction.

The ingredients in YTIG-MI have been shown to play a critical role in the development of sperm, and in assuring its quality and performance, by providing energy to the developing sperm cell, while simultaneously protecting it from oxidative stress.

Side Effects:

Do not use the supplement in case of known allergy or hypersensitivity to any of its ingredients.

Composition:

Price:

Original price of Ytig-Mi in Pakistan is 9239 rupees.

Availability:

Ytig-Mi is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.nutrishop.pk

Best Multivitamins in Pakistan for Female/Women’s Health in 2025

Below are some of the best multivitamins for women in Pakistan that you can get.

OAD Women

Feature Benefits and Uses:

OAD Women is a dietary supplement with 14 vital nutrients to fulfill the nutritional requirements of women. It helps to boost energy, support immunity, and improve skin and eye health. It also helps to improve metabolism and muscle functions and prevent vitamin deficiency, certain illnesses, or lethargy.

Side Effects:

Do not use the supplement if you are allergic to any of its ingredient.
There have been no reported negative side effects. However, it’s best that you ask your health expert first if:

• You are nursing
• You suffer from a serious medical condition
• You are taking other medications

Composition:

Price:

Original price of OAD Women is 1522 rupees.

Availability:

OAD Women is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.oad.com.pk

OAD HNS

Feature Benefits and Uses:

OAD HNS is a dietary supplement with 14 vital nutrients. These nutrients and vitamins are essential to the growth, strength, and healthy appearance of hair, nails, and skin. It improves the length, health, shine, and smoothness of hair. It gives nails the right support to be stronger and shiner. With the goodness of biotin and collagen, it brings overall glow and wellness to the skin structure.

Side Effects:

Don’t use the supplement if you are allergic to any of its ingredients.
No reported side effects. However, it is recommended to ask your physician before taking the medication if:

• You are nursing.
• You are suffering from a serious medical condition.
• You are taking any other medication.

Composition:

Price:

Original price of OAD HNS in Pakistan is 900 rupees.

Availability:

OAD HNS is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.oad.com.pk

FEVIT

Feature Benefits and Uses:

FEVIT tablet is a daily women’s multivitamin with an ideal combination of 26 essential nutrients to support dietary needs of women of all age groups to make them healthier and happier in their lives. Fevit tablet has vitamin B6 and B12 that helps in metabolism of nutrients in body and provides necessary energy. Vitamin B6 helps in making serotonin that helps in depression alleviation, irritability & mood swings, all common in menopause. Magnesium & vitamin E can reduce premenstrual syndrome symptoms.

Side Effects:

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, consult a doctor or poison control center immediately.

Composition:

Price:

Original price in Pakistan is 1058 rupees.

Availability:

Fevit is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.nutrishop.pk

KALV TABLETS

Feature Benefits and Uses:

Kalv tablet is a unique combination of plant source calcium, vitamin D, magnesium & vitamin K2. It is a complete calcium supplement for growth and development of bones by meeting the daily requirements of calcium & vitamin D. Calcium is present in its composition in the form of red algae calcium that is more absorbable and bioavailable. Daily intake of Kalv tablet helps to enhance calcium absorption from the gut and improve bone health in adults.

Side Effects:

No side effects have been identified. But, it’s best that ask health expert first if:

• You suffer from a medical condition.
• You’re taking other medicines

Composition:

Price:

Price of Kalv tablet is 1206 rupees.

Availability:

Kalv tablet is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.nutrishop.pk

Best Multivitamins Choices in Pakistan for Kids in 2025

Below are some of the best multivitamins for kids in Pakistan that you can get.

Best Multivitamin gummies for Kids:

Kidzvits gummies

Feature Benefits and Uses:

KidzVitz Multivitamin gummies, children’s multivitamin and mineral fruit flavored gummies have all vital ingredients for smart kids, it provides essential nutrients that help in actual growth, and keep them strong, more active, and full of energy.

Side Effects:

Do not exceed the recommended dosage of 3 gummies maximum to avoid any toxicity. In case of over-dosage, kindly contact the healthcare physician or rush to an emergency.

Composition:

Price:

Price ofKidzvits 30s gummies in Pakistan is 825 and Kidzvits 50s gummies’ price is 1265 rupees.

Availability:

Kidzvits is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.oad.com.pk and www.kidzvits.pk

Best Multivitamin Syrup for Child in Pakistan:

Kalv Syrup: Calcium Syrup

Kalv syrup is a unique combination of plant source calcium, vitamin D, magnesium & vitamin K2. It is a complete calcium syrup for growth and development of bones by meeting the daily requirements of calcium & vitamin D of kids. Calcium is present in its composition in the form of red algae calcium that is more absorbable and bioavailable. Daily intake of Kalv syrup, One of the best multivitamin syrup for child in pakistan helps to enhance calcium absorption from the gut and support growth & development of bones & teeth in children.

Side Effects:

No known side effects. It is best to consult your health care provider if:

• You suffer from a pre-existing medical condition
• You are taking any other medicines.

Composition:

Price:

Original price of Kalv syrup is 772 rupees.

Availability:

Kalv syrup is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.nutrishop.pk

Best Multivitamins in Pakistan for Diabetic patients

Below is the best multivitamin for diabetic patients in Pakistan that you can get.

DIAVIT

Feature Benefits and Uses:

DIAVIT tablet is a comprehensive diabetic support formula which contains 29 essential vitamins, minerals and phytomedicines nutrients and is indicated as an adjunct to diet and exercise for improving glycemic control and to improve complications commonly associated with diabetes such as fatigue, malaise and diabetic peripheral neuropathy.

Side Effects:

o          Not intended to be used by pregnant or nursing women.

o          Discontinue use and consult your doctor if any adverse reactions occur.

o          Not intended for use by persons under the age of 18.

Composition:

NUTRIENS	QUANTIY
VITAMINS
Vitamin A	75 mcg
Vitamin C	50 mg
Vitamin D3	7.5 mcg
Vitamin E	11.5 mg
Thiamin	10 mg
Riboflavin	10 mg
Niacin	10 mg
Pantothenic Acid	5 mg
Vitamin B6	5 mg
Biotin	700 mcg
Folic Acid	340 mcg
Vitamin B12	250 mcg
MINERALS
Calcium	5 mg
Iodine	25 mcg
Magnesium	25 mg
Zinc	5 mg
Selenium	25 mcg
Copper	0.5 mg
Manganese	1 mg
Chromium	150 mcg
Boron	1 mg
Vanadium	300 mcg
PHYTOMEDICINES
Alpha Lipoic Acid	150 mg
Gymnema Leaf Extract	50 mg
Organic Green Tea Leaf	20 mg
Banaba Leaf Extract	20 mg
Bitter Melon Fruit	30 mg
Organic Turmeric Root	20 mg
Beta Glucan	50 mg

Price:

Original price of Diavit is 1191 rupees.

Availability:

Diavit is widely available at leading pharmacies and online stores across Pakistan. You can easily find this multivitamin supplement on online platforms like; www.nutrishop.pk

Bottom Line: Conclusion

As we enter 2025, maintaining a healthy and balanced lifestyle is more important than ever. With the fast-paced demands of daily life, nutritional gaps can easily develop, leaving us feeling sluggish, unwell, or mentally drained. Multivitamins provide a simple yet effective solution to fill these gaps, ensuring that your body gets the essential nutrients it needs for optimal health. From boosting immunity and energy levels to supporting bone health and mental clarity, the right multivitamin can be a game-changer.

Ultimately, a good multivitamin should work alongside a balanced diet and healthy lifestyle. It’s about making smart choices for long-term wellness and vitality. So, invest in your health today by choosing a quality multivitamin, and let 2025 be the year you feel your absolute best!

Q&A: Frequently Asked Questions (FAQs)

Which multivitamin is best in Pakistan?

Answer: The best multivitamin in Pakistan depends on individual needs, but some top-rated options include OAD Men and OAD Women, which are formulated specifically for men and women respectively. For children, Kidzvits gummies offer a great balance of essential vitamins. For individuals with specific health concerns, Diavit for diabetics or Kalv syrup for bone health are excellent choices. It’s important to choose a multivitamin based on your age, gender, and health goals.

Which multivitamins are most effective?

Answer: The most effective multivitamins are those that are tailored to your specific health needs. For general health, multivitamins with a balanced combination of essential vitamins like A, C, D, E, and key B-vitamins, along with minerals like zinc, magnesium, and calcium, are highly effective. Brands like OAD and Fevit are well-known for their comprehensive formulas and high-quality ingredients. Always choose a multivitamin that suits your personal health goals, whether it’s boosting energy, immunity, or overall well-being.

Is it OK to take multivitamins every day?

Answer: Yes, it is generally safe to take multivitamins every day, provided you follow the recommended dosage. Multivitamins are designed to supplement your diet and ensure you receive essential nutrients that might be lacking. However, excessive intake of certain vitamins or minerals can lead to side effects, so it’s important not to exceed the suggested daily dose. Consulting with a healthcare professional before starting a daily multivitamin regimen is always a good idea, especially if you have pre-existing health conditions.

What are the 3 best vitamins to take?

Answer: The three best vitamins to take are often considered to be:

Vitamin D: Essential for bone health, immune function, and overall well-being.

Vitamin C: Important for immune support, skin health, and fighting free radicals.

Vitamin B12: Crucial for energy production, brain function, and red blood cell formation. These vitamins, when included in a multivitamin or taken individually, can support a variety of health benefits.

Do multivitamins have side effects?

Answer: Multivitamins are generally safe when taken as directed. However, excessive intake of certain vitamins or minerals, like Vitamin A, iron, or calcium, can cause side effects, including nausea, headaches, or digestive issues. If you experience any unusual symptoms after taking a multivitamin, it’s best to consult a healthcare professional. Always follow the recommended dosage and check the label for any allergens or specific ingredients that may not be suitable for you.

Do doctors recommend multivitamins?

Answer: Yes, doctors often recommend multivitamins, especially for individuals who have dietary deficiencies or specific health conditions. Multivitamins can help fill nutritional gaps and support overall health. However, doctors may advise patients to get most of their nutrients from a balanced diet and only supplement with multivitamins if necessary. It’s always a good idea to consult with a doctor before starting any supplement regimen to ensure it aligns with your health needs.